Active Q Gym provides Quinta do Lago residents and guests with the latest state of the art exercise machines, interactive training programmes, and motivational activities. At its heart Active Q Gym has a commitment to a healthy outdoor lifestyle that lets people take advantage of the natural beauty of the Algarve.
Along with some spectacular views Active Q Gym has a good selection of exercise equipment, personal trainers and classes. In addition to a state-of-the-art indoor facility, there is an open-air studio with a full programme of activities including yoga, tai chi and Pilates. Further afield, Active Q organises beach boot camp sessions and running or biking along the scenic nature trails.
All exercise equipment is state of the art with a very close eye kept on using the latest research, innovations and designs in the fitness industry. It can get busy in the summer, so afternoons are recommended.
Alternatively you can opt for the home delivery service that brings the Active Q expertise to your door. Qualified instructors offer the full range of services and classes available at Active Q, all in the comfort of your villa. Sessions can be tailored for individuals or small groups, with any equipment required being supplied by the instructor.
Active Q Gym
Quinta do Lago,
Avenida Andre Jordan,
3X5G+3R Faro, Portugal
Tel: +351 289 002 986
Mon – Sat 8am – 8pm
Sunday 8am – 1pm